Are you a student in the middle of your studying season and still wondering about something? I know its really difficult to come back to school and find motivation for study after spending a few month at home because of the pandemic. It is so frustrating when someone starts their semester with an overwhelming workload and then finds it hard to maintain that energy from class because of family conflicts or issues with friends. If these problems occur, there is no other way you can get up and keep on the same track in the classroom than by making sure your mind is totally clear about your task and what you are doing. Now if your grades are not up to par and the exam is going to be tough, all this becomes even more difficult to deal with. But here, you can also apply some study motivation examples to boost the confidence level of yourself, as well as your family members for their academic progress. It includes exam motivation as well. So follow my suggestions and go out there and enjoy studying, that will definitely help you stay motivated and focus on your work.
1. Make your homeroom a “Breather” space
If you are feeling like you are stuck somewhere during
your classes, consider creating a space which helps to relax, unwind, and
de-stress yourself. Consider having a calming noise machine set up in the
bedroom to calm your nerves down. Have light bulbs set on a low brightness to
make your room look brighter. Also try using meditation apps such as Headspace,
Calm, Relax, Deep Breathe. You may use any of the above mentioned apps for
relaxation which will surely help in boosting your emotional state and helping
you with your exams. Just choose the one that works best for your needs. Set
aside time aside for yourself and do whatever you feel necessary. This would
give you a new perspective and attitude towards life which will undoubtedly
change everything around you to better your moods!
2. Focus on yourself and be proud of the effort
For academic motivation, before starting off with the
study material, we must start off by finding our strengths and weaknesses and
working on them by focusing on ourselves. Think about your weaknesses and think
how you can overcome those weaknesses by working harder. Then try and do not
let a single bad event impact your motivation. Instead, start focusing on
positive events and achievements that you have got. Once you have started
enjoying life again, try and focus on building a stronger self. Start thinking
about your future goals and do whatever is required to achieve them and be
proud. All of these things will eventually become part of your daily routine
and will boost your confidence level to tackle those upcoming examinations.
3. Develop healthy relationships with friends
Being mentally healthy means being socially healthy too
and directly affects motivation in education. Making friends who have similar
goals, goals in life, desires etc., is very important as they can support you
from good aspects. Try and establish good relationships with your classmates to
share your thoughts on studies, discuss problems etc. There are many ways in
which you can create these types of friendships but it does not matter which
type of friendship you create. Whatever works best for you! As long as you are
happy and content with yourself, then you will never be stressed as there will
always be someone who cares.
4. Read inspirational books & read more about studies
Whenever you feel like giving up on studying, take
inspiration from books and read more about studies. Reading can be considered
as the most effective method to improve your memory so try and avoid
procrastination. Always remember to prioritize your study before anything else!
This not only helps you get through the syllabus in a shorter span but also
saves a lot of unnecessary stress and negative emotions inside. Don’t forget to
include reading into your daily routines so that you can continue improving
your knowledge level throughout your entire lifetime.
5. Avoid lack of sleep
Your body needs sleep in order to regenerate itself,
focus, think clearly, develop new ideas, etc. It is a fact that lack of sleep
leads to low concentration levels and overall poor performance levels. When you
are sleeping, the amygdala in your brain comes online and decides that you are
tired and decides to stop working, thus, preventing you from getting the
much-needed sleep. Therefore, if you want to concentrate on your studies even
while you sleep, try and schedule it accordingly so that you don’t miss any
lecture or assignment due to fatigue. Not just this, but try and schedule a
full seven hours of sleep every night. Remember, that if you don’t sleep
enough, it doesn’t mean that you won’t perform well in any coursework,
assignments, exams, projects, etc. It simply means that your body isn’t able to
handle all the tasks during the day efficiently. As a result, it affects all
spheres of life. Try your best to avoid the effect of lack of sleep.
Final thoughts….
As I know everyone has different preferences for studying
styles. Some prefer to learn at home. In that case, I suggest you create a
space for yourself and set aside some time for studying. Do not spend your
whole day alone in your study area. Everyone has specific responsibilities.
Some can only dedicate half of the week to studying like they usually do. While
others cannot even complete half of lectures because of their jobs, family
commitments, etc. But all of these reasons should not break your determination
to study. Use this article to build your skills and prepare yourself for exams
and tests. Moreover, try to read motivational articles and watch educational
movies. These suggestions will certainly help you achieve success in whatever
task you face. Don’t stress yourself. Stay tuned for more updates!
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